Calorie Chart Macro Tracking Guide Protein Tracker List
Welcome to our calorie chart and macro tracker help guide template and printable!
We are excited to provide you with a valuable tool to track your daily calorie intake and protein and fibre consumption. Whether you are looking to reach a specific fitness goal, improve your nutrition, or simply gain a better understanding of your dietary habits, our template is designed to support you on your journey.
By using this resource, you can easily monitor your calorie, fibre and protein intake, helping you make informed decisions about your daily diet. We are here to help you stay organized, motivated, and focused on achieving a healthier and balanced lifestyle. Let's get started on this exciting adventure towards better health and well-being together!
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FEATURES
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- 3 cover options
- Canva & Printable PDF workbook
- 38 Pages
- US letter and A4 options
- 8 Calorie Chart Pages: Grains & Legumes Calorie Chart, Meat, Eggs & Fish Calorie Chart, Fruit & Veg Calorie Chart, Dairy & Alternatives Calorie Chart, Seeds, Nuts & Oils Calorie Chart, Spreads & Condiments Calorie Chart, Baking Goods Calorie Chart
- 6 Worksheet Pages: My Snacks Chart, My Food Chart, Macro Meal Plan Log, Weekly Calorie Tracker, Monthly Calorie Tracker, Macro Tracker
All files are provided in Dropbox link in PDF and Canva files provided as clickable links in help file.
Please let us know if you experience any problems and we will get back to you asap!
Thank you and hope you enjoy!
We are excited to provide you with a valuable tool to track your daily calorie intake and protein and fibre consumption with a 8 calorie charts for comparison across food groups.